Author Archives: vitallife

Embracing Change

Embracing Change   There’s a familiar quote by Saint Francis of Assisi that says:   “Lord grant me the serenity to accept the…
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The TOP 10 reasons you need a Naturopathic Doctor

Naturopathic Doctors… 1. Prevent illness before it happens. 2. Take time with you to understand all aspects of your health. 3. Treat all…
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Hormone balancing clinics are back!!

Great news for hormone balancing patients!  Dr. Marc Engfield, MD and I are now working together to bring my patients’ hormones back to…
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Naturopathic Medicine and Pain Management

by Dr Cheryl Cooper, ND Naturopathic medicine always seeks to identify and correct the root cause of any condition being treated. When a…
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Sunscreen Savvy, Part 3 of 3

by Cheryl Cooper, ND We know that sunscreen can protect us from getting burnt and ultimately from skin cancer, but, while we’re so…
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Sunscreen Savvy, part 2 of 3

by Cheryl Cooper, ND Vitamin D is essential for the human body to function properly. It regulates over 200 genes, in cells all…
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Sunscreen Savvy, part 1 of 3

by Cheryl Cooper, ND We’re told that we should wear sunscreen to protect us from the sun’s harmful rays which may ultimately cause…
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Abdominal Massage: Not always brought to the table

by Erin Whyte, Registered Massage Therapist It’s not a topic that often comes up in a massage room. It can be mildly embarrassing…
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Summer Allergies – How To Beat Them So You Can Have More Fun

By Priya Prakash, ND It’s almost ragweed and mould allergy season, and to many allergy sufferers, that means a lot of sneezing, itching,…
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Top Ten Foods for Detoxification

by Heather Resvick, RHN, ROHP With the prospect of warmer weather and lots of glorious sunshine always has me anxious to do some…
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